When sniffle season hits, youâll try anything to keep your little ones well.
And if youâve got a toddler who turns their nose up at vitamins or syrups⊠these elderberry immunity gummies might just be your new best friend.
Theyâre naturally sweet, packed with antioxidants, and best of all â they taste like lollies (but with none of the junk).
đż Why elderberry?
Elderberries are known for their immune-supporting benefits â rich in vitamin C and flavonoids that can help reduce the severity and duration of colds. Paired with lemon, honey and herbal tea, these gummies are a winter wellness win.
đ Elderberry Immunity Gummy Recipe
Youâll need:
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2 tbsp elderberry juice or syrup
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ÂŒ cup lemon cordial (homemade or store-bought â or swap for orange or apple juice)
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1 tbsp honey
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1 drop vanilla essence
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1 fruity herbal teabag (like berry or super fruits)
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2 tbsp gelatin powder (or veggie alternative)
To make:
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Steep your teabag in Œ cup hot water for a few minutes.
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In a small saucepan, combine elderberry, cordial, honey, vanilla and the steeped tea.
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Sprinkle in gelatin while whisking constantly until smooth.
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Pour into silicone moulds or a small lined tray.
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Set in the fridge for 1â2 hours until firm.
Cut into squares or pop from moulds, and store in an airtight container for up to a week.
đ¶ Why we love them for toddlers:
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Easy to chew (and fun to squish!)
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Sweet enough to feel like a treat
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A sneaky way to get immune-boosting ingredients into your childâs day
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No artificial colours, preservatives or added sugar
I share all my recipes with videos to social media - so follow me for more healthy snacks & homemade recipes here @looma.collective
If your with me in this current toddler phase of sneaky veg into meals, I've got three recipes for you!! Check out this blog - "Three Hidden Veg Recipes your Toddler will not Suspect"
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